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How to Eat Bitter Melon: Three Bitter Melon Recipes

Bitter melon (bitter gourd) has many health benefits. How to eat bitter melon? Here are three bitter melon recipes: 1. Stir-Fry Bitter Melon Pork Recipe: - Slice a bitter melon in half, scoop out the seeds, then cut the melon into thin slices. -... [ Read More ]

How to Make Seaweed Salad and Soup - Four Recipes

Seaweeds are sea vegetables, which are super nutritious and a rich source of vitamins and minerals. How to eat seaweed? The following are the recipes of how to make seaweed salad and soup. 1. Ginger, Garlic and Seaweed Salad Ingredients: *... [ Read More ]